Kathymckim's Journal, 08 May 2014

262.0 lb Lost so far: 29.0 lb.    Still to go: 112.0 lb.    Diet followed reasonably well.

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917 kcal

Fat: 36.33g | Prot: 43.87g | Carb: 101.72g.   Breakfast: Bananas, Egg. Lunch: Sargento Munster Cheese, Delallo Genoa Salami, Stop & Shop Mixed Salad Greens. Dinner: Zoi Greek Yogurt Nonfat Plain Greek Yogurt, Dole Frozen Mixed Fruit, Dole Frozen Mixed Fruit. Snacks/Other: Nutella Hazelnut Spread. more...

3644 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...