cheapthrillz's Journal, 15 February 2011

I suck. I am having trouble finding the motivation to stay on the diet. I have been consistent with going to the gym and spin class, which I think has helped keep me on track without a major gain. Hopefully I can get back to running on Sunday (2 weeks totally off and another 4 of minimal miles). Hoping a week and a half of PT will be enough to get me moving again.

Diet Calendar Entries for 15 February 2011:
1949 kcal Fat: 55.51g | Prot: 101.92g | Carb: 277.96g.   Breakfast: blueberries, pear, quaker oatmeal. Lunch: subway steak and cheese, subway peanut butter cookie, sun chips monterey. Dinner: couscous, Lamb Chop (Lean Only Eaten), fat free yogurt. Snacks/Other: jolly time popcorn. more...
2034 kcal Activities & Exercise: Housework - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



cheapthrillz's weight history


cheapthrillz's Recent Activity

cheapthrillz's Own Activity

No recent activity.

cheapthrillz's Buddies

No recent activity.

Other Member Diet Recent Activity

SEIPATI008 updated their Food Diary.
JoRogan recorded a Weigh In at 146.6 lb.
wakamiya supported Rockiesfan's Journal Entry.
Fancifulsow recorded a Weigh In at 141.5 lb.
nb girl replied to carolsunshine's group post - Breath Ketone Analyzer.
mukhtiar singh recorded a Weigh In at 120.0 lb.
Xaviersmum updated their Exercise Diary.
J123451 recorded a Weigh In at 274.4 lb.