cheapthrillz's Journal, 15 February 2011

I suck. I am having trouble finding the motivation to stay on the diet. I have been consistent with going to the gym and spin class, which I think has helped keep me on track without a major gain. Hopefully I can get back to running on Sunday (2 weeks totally off and another 4 of minimal miles). Hoping a week and a half of PT will be enough to get me moving again.

Diet Calendar Entries for 15 February 2011:
1949 kcal Fat: 55.51g | Prot: 101.92g | Carb: 277.96g.   Breakfast: quaker oatmeal, blueberries, pear. Lunch: subway steak and cheese, subway peanut butter cookie, sun chips monterey. Dinner: fat free yogurt, couscous, Lamb Chop (Lean Only Eaten). Snacks/Other: jolly time popcorn. more...
2034 kcal Activities & Exercise: Housework - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  



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