cheapthrillz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
September 2012
Thu 27th: 248 * 18%
fat: 4.15g
|
protein: 15.23g
|
carbs: 39.73g
- -
Thu 6th: 636 * 45%
fat: 12.47g
|
protein: 49.25g
|
carbs: 83.91g
- -
August 2012
Fri 10th: 1194 * 85%
fat: 39.20g
|
protein: 51.84g
|
carbs: 166.91g
- -
Tue 7th: 1295 * 92%
fat: 40.95g
|
protein: 78.57g
|
carbs: 169.78g
2007*  712
March 2012
Mon 26th: 603 * 43%
fat: 10.58g
|
protein: 26.51g
|
carbs: 112.26g
- -
Mon 12th: 881 * 63%
fat: 21.75g
|
protein: 64.10g
|
carbs: 123.50g
2231*  1350
Thu 8th: 1350 * 96%
fat: 25.44g
|
protein: 75.90g
|
carbs: 216.05g
1927*  577
Wed 7th: 1620 * 116%
fat: 22.75g
|
protein: 97.55g
|
carbs: 256.59g
1955*  335
Tue 6th: 1430 * 102%
fat: 29.81g
|
protein: 87.71g
|
carbs: 261.06g
2187*  757
Mon 5th: 2329 * 166%
fat: 57.35g
|
protein: 122.83g
|
carbs: 331.87g
- -
Sun 4th: 1684 * 120%
fat: 67.11g
|
protein: 71.92g
|
carbs: 234.41g
2370*  686
Sat 3rd: 621 * 44%
fat: 11.16g
|
protein: 40.00g
|
carbs: 98.31g
1964*  1343
Fri 2nd: 1219 * 87%
fat: 26.79g
|
protein: 64.93g
|
carbs: 188.42g
1979*  760
Thu 1st: 1467 * 105%
fat: 19.43g
|
protein: 83.04g
|
carbs: 270.39g
1684*  217
February 2012
Wed 29th: 1226 * 88%
fat: 26.37g
|
protein: 76.85g
|
carbs: 179.49g
2112*  886
Tue 28th: 1540 * 110%
fat: 44.01g
|
protein: 81.02g
|
carbs: 223.92g
2205*  665
Mon 27th: 1366 * 98%
fat: 20.72g
|
protein: 98.13g
|
carbs: 158.21g
1589*  223
Sun 26th: 1613 * 115%
fat: 37.38g
|
protein: 90.45g
|
carbs: 197.38g
1740*  127
Sat 25th: 1810 * 139%
fat: 55.23g
|
protein: 84.43g
|
carbs: 235.81g
1801*  9

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