Weigh In record (no journal entry) for 08 May 2014
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258.0 lb
Lost so far: 33.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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1652 kcal
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Fat: 66.61g | Prot: 96.71g | Carb: 177.03g.
Breakfast: Part Skim Mozzarella Cheese, Kind Healthy Grains Dark Chocolate Chunk. Lunch: Kroger New England Clam Chowder. Dinner: Kind Healthy Grains Peanut Butter Dark Chocolate, Havarti Cheese, Kroger Deli Thin Sliced Smoked Ham with Natural Juices, Kroger Deli Sliced Mesquite Turkey Breast, Kroger White Enriched Sandwich Bread. Snacks/Other: Bananas, Kroger Carbmaster Tropical Fruit Yogurt. more...
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losing 2.8 lb a week
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