Weigh In record (no journal entry) for 08 May 2014
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163.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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573 kcal
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Fat: 32.47g | Prot: 18.77g | Carb: 59.13g.
Breakfast: Bananas. Lunch: Great Value Garbanzo Beans, Hard Roll, Great Value Mixed Nuts. more...
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losing 3.5 lb a week
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