Weigh In record (no journal entry) for 07 May 2014
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232.2 lb
Lost so far: 7.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2014:
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1361 kcal
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Fat: 66.56g | Prot: 50.55g | Carb: 156.62g.
Breakfast: Fiber One 80 Calorie Cereal - Honey Squares, Dried Prune, Milk (1% Lowfat with Added Vitamin A). Lunch: Jell-O Fat Free Sugar Free Chocolate Pudding, Ready Pac Bistro Santa Fe Style Salad. Dinner: Birds Eye Steamfresh Lightly Sauced Roasted Red Potatoes with Garlic Butter Sauce, Cooked Green String Beans (from Fresh), Barber Foods Stuffed Chicken Breast Kiev. Snacks/Other: Date, Nabisco Triscuit Whole Grain Wheat Thin Crisps Baked Crackers. more...
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losing 0.1 lb a week
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