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Momtx3
Journal
07 May 14
Momtx3's Journal, 07 May 2014
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Weigh In record (no journal entry) for 07 May 2014
129.4 lb
Lost so far:
5.6 lb
.
Still to go:
14.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2014:
1578 kcal
Fat: 77.05g | Prot: 98.84g | Carb: 109.85g.
Breakfast:
Monster Beverage Lo-carb Monster Energy, Quaker Instant Oatmeal - Plain.
Lunch:
Grilled Cheese Sandwich.
Dinner:
Beef Steak, Pasta Roni Angel Hair Pasta with Herbs, Boston Market 1 Thigh & 1 Drumstick Individual Meal.
Snacks/Other:
Sonic Lo-Cal Diet Cherry Limeade (Large), Jif Creamy Peanut Butter.
more...
1584 kcal
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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