Momtx3's Journal, 07 May 2014

Weigh In record (no journal entry) for 07 May 2014
129.4 lb Lost so far: 5.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2014:
1578 kcal Fat: 77.05g | Prot: 98.84g | Carb: 109.85g.   Breakfast: Monster Beverage Lo-carb Monster Energy, Quaker Instant Oatmeal - Plain. Lunch: Grilled Cheese Sandwich. Dinner: Beef Steak, Pasta Roni Angel Hair Pasta with Herbs, Boston Market 1 Thigh & 1 Drumstick Individual Meal. Snacks/Other: Sonic Lo-Cal Diet Cherry Limeade (Large), Jif Creamy Peanut Butter. more...
1584 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.1 lb a week

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