Weigh In record (no journal entry) for 03 April 2014
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130.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2014:
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440 kcal
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Fat: 20.91g | Prot: 38.87g | Carb: 23.16g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Monster Beverage Lo-carb Monster Energy. Lunch: Egg. more...
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gaining 1.0 lb a week
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