DanielleRG's Journal, 07 May 2014

158.2 lb Lost so far: 51.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1961 kcal

Fat: 89.86g | Prot: 90.87g | Carb: 204.49g.   Breakfast: Bananas, Great Value Chunky Peanut Butter, Nature's Own 100% Whole Wheat Bread Honey, Pepsi Diet Pepsi. Lunch: Great Value Sliced Mushrooms, Great Value Sharp Cheddar Cheese, Kraft Hickory BBQ Sauce, Great Value Flour Tortillas (Fajita Size). Dinner: Coca-Cola Diet Coke, Blue Bonnet Butter, Cooked Carrots, American Value Green Beans (Canned), mashed potatoes, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat). Snacks/Other: Tap Water, Bread Pudding, Great Value Vanilla Ice Cream Cups. more...

2523 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Walking (moderate) - 3/mph - 26 minutes, Driving - 30 minutes, unlaoding boxes of groceries and putting away - 30 minutes, grocery shopping - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 10 minutes, Walking (slow) - 2/mph - 24 minutes, Housework - 1 hour and 30 minutes. more...