anlaith's Journal, 07 May 2014

186.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed poorly.

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1257 kcal

Fat: 60.47g | Prot: 47.30g | Carb: 131.48g.   Breakfast: Thai Kitchen Spicy Thai Chili Sauce, Old World Kitchen Caramelized Onion & Swiss Chicken Burger, Nature's Own Honey Wheat Bread. Lunch: Maple Grove Farms Fat Free Vidalia Onion Dressing, Grilled Chicken, Onions, Lettuce Salad with Assorted Vegetables. Snacks/Other: Cream Cheese, Mrs. Fields Chocolate Chip Cookies (34g), Mrs. Fields Chocolate Chip Cookies (34g). more...

2259 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...