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Day 6 on Hcg
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175.0 lb
Lost so far: 5.4 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 February 2011:
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551 kcal
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Fat: 13.78g | Prot: 63.02g | Carb: 48.11g.
Breakfast: Strawberries , Coffee. Lunch: Cucumber (with Peel), Salsa, Spinach. Dinner: Banana Pepper, Red Cabbage, Romaine Lettuce, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Egg White. more...
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losing 15.4 lb a week
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