Weigh In record (no journal entry) for 16 February 2011
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175.2 lb
Lost so far: 5.2 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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383 kcal
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Fat: 7.36g | Prot: 51.70g | Carb: 30.44g.
Breakfast: Strawberries. Lunch: Cucumber (with Peel) , Romaine Lettuce, 98% Fat Free Chicken Breast Lunch Meat. Dinner: Chicken Breast. Snacks/Other: Grapefruit, Egg White. more...
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gaining 0.7 lb a week
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