Weigh In record (no journal entry) for 01 June 2021
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205.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2021:
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1526 kcal
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Fat: 50.99g | Prot: 73.82g | Carb: 200.60g.
Breakfast: Quaker Instant Oatmeal - Regular, Frozen Blueberries. Lunch: Hellmann's Mayonnaise, Rold Gold Classic Style Pretzel Sticks, Lilydale Chicken Breast Boneless Skinless, Dempster's 100% Whole Grains Tortillas, Cherry Tomatoes. Dinner: Becel Original Margarine, Taylor Farms Dill Pickle Chopped Kit, Rye Bread, Celery, Hellmann's Light Mayonnaise, Clover Valley Chunk Light Tuna in Water. Snacks/Other: Coffee with Milk, Fruit, Honey Gold Baby Potatoes, Water, Bananas. more...
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2270 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 0.1 lb a week
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Micahel D's weight history
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