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I went on a little over a two mile walk today. It was super nice outside and my friend went with me. I didn't eat a lot today, I've had a migraine all day and don't feel well. Part of it has to do with being over weight and not eating healthy. When I feel like this all I want to do is sit down, eat junk food and play video games. I pushed myself to go outside and walk this morning. I went to my grandparents to play with the dogs and keep them company while my grandparents went out for the day. I took an hour nap to try and get rid of the migraine, but it didn't help. After I ate dinner I have been feeling a little better, still not fully well, but I will keep pushing through today and not go to bed early.
Diet Calendar Entries for 06 May 2014:
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671 kcal
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Fat: 13.10g | Prot: 31.44g | Carb: 104.55g.
Breakfast: Orange Juice. Lunch: Welch's Grape Jelly, No Name Soda Crackers. Dinner: Weight Watchers Barbecue Meat Loaf. Snacks/Other: Black Tea, Stouffer's Simple Dishes Harvest Apples. more...
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2419 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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