Weigh In record (no journal entry) for 06 May 2014
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153.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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1011 kcal
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Fat: 60.55g | Prot: 50.84g | Carb: 62.56g.
Breakfast: Silk Pure Coconut Coconut Milk - Original. Lunch: Jimmy Dean Premium Pork Sage Sausage, Sweet Potato. Dinner: Weston Foods US, Inc. All But Gluten Gluten-Free Sliced White Loaf, Chicken Breast, Mayonnaise. more...
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losing 11.7 lb a week
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