Weigh In record (no journal entry) for 06 May 2014
|
175.0 lb
Lost so far: 12.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2014:
|
1354 kcal
|
Fat: 63.31g | Prot: 40.59g | Carb: 164.59g.
Breakfast: So Delicious Hazelnut Coconut Milk Creamer, Coffee, pantry essentials Milk (1%), Kellogg's Special K Cinnamon Pecan Cereal, Kellogg's Special K Protein Plus Cereal. Lunch: Fiber One Protein Bars - Coconut Almond, dole All Natural Chopped Salad Kit - Chipotle & Cheddar, Cuties Clementines. Snacks/Other: Avocados, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1.5 oz Pouch), Stretch Island Fruit Fruit Leather. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katdachic's weight history
|