Weigh In record (no journal entry) for 06 May 2014
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140.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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1183 kcal
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Fat: 44.36g | Prot: 29.60g | Carb: 175.71g.
Breakfast: Laughing Cow Mini Babybel Light Cheese, Florida's Natural Pocket Fruit-to-Go Stiks, Trader Joe's Granny Smith Dried Apple Rings, International Delight Crème à Café - Crème Irlandaise. Lunch: Dannon Light & Fit Yogurt - Cherry Vanilla, Lifesavers Candy Canes, Apples, Jell-O Sugar Free Chocolate Pudding Snack, Cucumber (with Peel), Cherry Tomatoes, Carrots, Tangerine, Hard-Boiled Egg. Dinner: Potato Salad, President's Choice Milk Chocolate. Snacks/Other: Macaroni and Cheese (Diet Frozen Meal). more...
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losing 12.6 lb a week
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