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tinknpink1369
Journal
14 Feb 11
tinknpink1369's Journal, 14 February 2011
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Weigh In record (no journal entry) for 14 February 2011
165.0 lb
Lost so far:
0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2011:
1014 kcal
Fat: 36.70g | Prot: 26.40g | Carb: 142.56g.
Breakfast:
coffee creamer, JOSE OLE EGG, SAUS, CHS BUR *, banana, bagelful.
Lunch:
uncrustable.
Snacks/Other:
cheez its.
more...
2361 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 45 minutes, Conditioning exercise (health club) - 20 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours.
more...
losing 0.6 lb a week
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