Biggysmallz's Journal, 14 February 2011

Good second week.
Wanted to ask if anyone knows the calorie burn for planks.

290.0 lb Lost so far: 8.2 lb. Still to go: 70.0 lb. Diet followed 100%.

on diet Biggysmallz's own diet losing 4.0 lb a week


	submit a comment You must sign in* to submit a comment*

Biggysmallz's weight history

No recent activity.

No recent activity.

	Jamael72 recorded a weigh in at 156.7 lb.
	kingkeld recorded a journal and a weigh in at 174.6 lb.
	alluremom recorded a weigh in at 201.0 lb.
	Willology recorded a journal.
	VK6TVA recorded a weigh in at 196.0 lb.
	Coffinupalung commented on lilgeorge3272's journal.
	Luque recorded a weigh in at 217.2 lb.
	DavidAames recorded a weigh in at 186.1 lb.