Biggysmallz's Journal, 14 February 2011

Good second week.
Wanted to ask if anyone knows the calorie burn for planks.
290.0 lb Lost so far: 8.2 lb.    Still to go: 70.0 lb.    Diet followed 100%.
on diet Biggysmallz's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Biggysmallz's own diet



Biggysmallz's weight history


Biggysmallz's Recent Activity

Biggysmallz's Own Activity

No recent activity.

Biggysmallz's Buddies

No recent activity.

Other Member Diet Recent Activity

fred4win supported Life is a gift's Weigh In.
mysize10 recorded a Weigh In at 187.0 lb.
Elizabeth_V commented on EmTheQueen's Journal Entry.
tempest_spirit commented on philmck's Journal Entry.
Faaip updated their Exercise Diary.
suzannehill updated their Exercise Diary.
GJ recorded a Weigh In at 229.7 lb.
Legalw commented on philmck's Journal Entry.