Biggysmallz's Journal, 14 February 2011

Good second week.
Wanted to ask if anyone knows the calorie burn for planks.
290.0 lb Lost so far: 8.2 lb.    Still to go: 70.0 lb.    Diet followed 100%.
on diet Biggysmallz's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Biggysmallz's weight history


Biggysmallz's Recent Activity

Biggysmallz's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Ajrikke updated their Food Diary.
Tjcruz recorded a Weight Entry at 171.0 lb.
Browndog001 recorded a Weight Entry at 203.3 lb.
DrBHenderson recorded a Weight Entry at 150.8 lb.
philwyrick recorded a Weight Entry at 234.0 lb.
Illinimarine7 recorded a Weight Entry at 243.4 lb.
ggreen67 recorded a Weight Entry at 218.0 lb.
Panda262 recorded a Journal Entry and a Weight Entry at 178.4 lb.