Biggysmallz's Journal, 14 February 2011

Good second week.
Wanted to ask if anyone knows the calorie burn for planks.
290.0 lb Lost so far: 8.2 lb.    Still to go: 70.0 lb.    Diet followed 100%.
on diet Biggysmallz's own diet   losing 4.0 lb a week

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John Klem recorded a Weigh In at 207.0 lb.
mrsvondrak recorded a Journal Entry and a Weigh In at 228.4 lb.
roddc recorded a Weigh In at 226.2 lb.
nazreaqelie recorded a Journal Entry.
MSALLET recorded a Weigh In at 185.0 lb.
PyroMyth recorded a Journal Entry and a Weigh In at 163.8 lb.
ubizmo recorded a Weigh In at 267.4 lb.
wholefoodnut commented on their Journal Entry.