Biggysmallz's Journal, 14 February 2011

Good second week.
Wanted to ask if anyone knows the calorie burn for planks.
290.0 lb Lost so far: 8.2 lb.    Still to go: 70.0 lb.    Diet followed 100%.
on diet Biggysmallz's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Biggysmallz's own diet



Biggysmallz's weight history


Biggysmallz's Recent Activity

Biggysmallz's Own Activity

Biggysmallz recorded a Weigh In at 297.0 lb.
Biggysmallz recorded a Weigh In at 298.4 lb.
Biggysmallz recorded a Weigh In at 199.0 lb.

Biggysmallz's Buddies

No recent activity.

Other Member Diet Recent Activity

dreamcatcher10 supported oofster's Weigh In.
sonogool recorded a Weigh In at 212.3 lb.
ntv_90@mail.ru updated their Food Diary.
ole Sparky Sarge recorded a Weigh In at 313.4 lb.
Lisa Voges recorded a Weigh In at 183.0 lb.
pasturielle recorded a Weigh In at 190.5 lb.
Britiny updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.