Weigh In record (no journal entry) for 14 February 2011
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147.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2011:
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1086 kcal
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Fat: 13.70g | Prot: 35.95g | Carb: 167.72g.
Breakfast: Clif Bar - Black Cherry Almond. Dinner: Lentil Soup, Salsa, Spinach. Snacks/Other: Caramels Candies, White Table Wine. more...
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gaining 13.4 lb a week
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