Weigh In record (no journal entry) for 05 May 2014
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208.2 lb
Lost so far: 1.8 lb.
Still to go: 58.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 May 2014:
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1345 kcal
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Fat: 92.46g | Prot: 96.12g | Carb: 31.73g.
Breakfast: Jennie-O Extra Lean Turkey Bacon, Boiled Egg. Lunch: Hunt's Tomato Paste, Kirkland Signature Shredded Mozzarella Cheese, Jennie-O Italian Seasoned Ground Turkey, Zucchini, Onions, Garlic, Oregano, Basil (Dried), Ricotta Cheese (Part Skim Milk), Tomatoes, Egg, Coca-Cola Diet Coke, Lucerne Light String Cheese. Dinner: Coca-Cola Diet Coke, Trader Joe's Organic Virgin Coconut Oil, Bell Peppers, Extra Virgin Olive Oil, Egg, Tomatoes, Kerrygold Unsalted Pure Irish Butter, Brussels Sprouts, Johnsonville Sweet Italian Sausage. Snacks/Other: Lucerne Reduced Fat 2% Milk Sliced Provolone Cheese, Gallo Salame Light Italian Dry Salame. more...
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losing 0.9 lb a week
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