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Egad! Hooray! Another pound reduced today! It was so beautiful outside yesterday I kept busy going from here to there and doing this and that. I guess all that hard work paid off on the scales today - I'm SO proud I'm keeping with this program and pretty much staying on track. <big grin>
Diet Calendar Entry for 14 February 2011:
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741 kcal
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Fat: 53.57g | Prot: 54.45g | Carb: 14.53g.
Breakfast: coffee, splenda, diet dr. pepper, heavy cream, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: ham, my tuna, lettuce. Snacks/Other: pork rinds, walnuts, sugar free jello, beef jerky. more...
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