Weigh In record (no journal entry) for 05 May 2014
|
175.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2014:
|
1565 kcal
|
Fat: 39.39g | Prot: 89.79g | Carb: 198.95g.
Breakfast: Bananas, Bolthouse Farms Protein Plus - Blended Coffee, Yoplait Light Fat Free Yogurt - Strawberry. Lunch: Mott's Cinnamon Applesauce (Container), Healthy Choice Beef Strips Portabella. Dinner: Dole Endless Summer Salad Kit, Jennie-O Lean Ground Turkey, Prego Fresh Mushroom Pasta Sauce, Dreamfields Healthy Carb Living Spaghetti. Snacks/Other: Think ThinkThin Bars - Brownie Crunch. more...
|
|
2820 kcal
|
Activities & Exercise:
Weight Training (moderate) - 1 hour, Stretching (yoga) - 5 minutes, Sleeping - 7 hours, Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 5 hours and 25 minutes. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ana4evr's weight history
|