Weigh In record (no journal entry) for 05 May 2014
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220.5 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 May 2014:
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1368 kcal
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Fat: 87.04g | Prot: 87.14g | Carb: 59.68g.
Breakfast: Nutrific Nutrific, Coffee with Milk. Lunch: Tap Water, Instant Noodle Soup. Dinner: Sweet Cucumber Pickles, Feta Cheese, Cucumber (with Peel), Cherry Tomatoes, Boerewors, Lamb Chop (Lean and Fat Eaten), Chicken Drumstick. Snacks/Other: Sliced Ham. more...
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3050 kcal
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Activities & Exercise:
Desk Work - 6 hours, Walking (slow) - 2/mph - 1 hour, Bicycling (slow) - 11/mph - 21 minutes, Resting - 9 hours and 39 minutes, Sleeping - 7 hours. more...
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