Weigh In record (no journal entry) for 13 February 2011
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195.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2011:
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1610 kcal
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Fat: 67.15g | Prot: 56.47g | Carb: 199.45g.
Breakfast: Original Red River Hot Cereal, Goats Milk. Lunch: Spicy Chicken Sandwich, Sour Cream and Chives Potatoe. Dinner: Tuscan Tomato Basil Bisque. Snacks/Other: Regular Coffee. more...
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steady weight
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