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Made it to the gym again today. Did upper and lower body weight training. Went shopping at Kmart for a storage chest, walked 45 minutes. It was nice to just get away from housework for one day. It was a nice day in spite of the showers we had off and on today. It was windy also but sat out on the porch and enjoyed the peacefulness of the evening. All of you out there have a great evening. LoreJae
Diet Calendar Entries for 03 May 2014:
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902 kcal
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Fat: 14.62g | Prot: 69.63g | Carb: 119.77g.
Breakfast: Foster Farms Fat Free Milk, Kellogg's Special K MultiGrain Oats & Honey Cereal. Lunch: GNC Total Lean Shake - Strawberries & Cream. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Perkins Restaurant Fish Dinner. Snacks/Other: York Peppermint Pattie (17g). more...
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2781 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 18 hours, Sleeping - 4 hours. more...
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 Comments
Good for you ~ I don't do gyms but always admire those who do.
04 May 14 by member: FullaBella
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04 May 14 by member: LoreJae
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I didn't either but my hubby and I go together, and it makes it easier. Thank you or your support. Have a good evening LoreJae
04 May 14 by member: LoreJae
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