yesamen58's Journal, 03 May 2014

Weigh In record (no journal entry) for 03 May 2014
183.8 lb Lost so far: 13.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2014:
153 kcal Fat: 2.49g | Prot: 8.73g | Carb: 24.23g.   Breakfast: High Protein Pancakes. more...
losing 2.2 lb a week

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