Weigh In record (no journal entry) for 03 May 2014
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132.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2014:
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1538 kcal
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Fat: 58.30g | Prot: 89.91g | Carb: 139.57g.
Breakfast: Beverly Ump Beverly Ump, Sahale Snacks Valdosta Pecans. Lunch: Grilled Chicken, Chicken Schnitzel, Gundelsheim Barrel Red Cabbage, Deutsche Kuche Spatzle. Dinner: Muir Glen Cabernet Marinara Pasta Sauce, Ground Chicken, 365 Shredded Parmesan Cheese, Buffalo Wild Wings Hot Wing Sauce, Tinkyada Brown Rice Pasta Penne. Snacks/Other: Beer. more...
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gaining 2.3 lb a week
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