Bizou's Journal, 13 February 2011

Thank-you God :)
158.4 lb Lost so far: 5.6 lb.    Still to go: 18.4 lb.    Diet followed N/A.

Diet Calendar Entry for 13 February 2011:
1311 kcal Fat: 52.21g | Prot: 37.93g | Carb: 168.33g.   Breakfast: milk, sugar, coffee. Lunch: mustard, ketchup, tea, bread smart, all beef hot dog. Dinner: olive oil, garlic,  fettuccine , hummus, triscuits. Snacks/Other:  home-made oatmeal bread, milk, jos louis. more...
steady weight

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