Cwti21's Journal, 27 May 2021

Time to start over...
188.0 lb Lost so far: 73.2 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2021:
1107 kcal Fat: 79.88g | Prot: 52.87g | Carb: 60.63g.   Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Starbucks Espresso Shot, Coffee, Marcela Valladolid Crema De Poblano Soup, Great Value Mild Cubed Cheddar Cheese, Expo Fresh Strawberries , Kraft Chunky Blue Cheese Dressing , Parmesan Cheese (Shredded) , Great Value Romaine Lettuce, Bubbl'r Antioxidant Sparkling Water (Erythritol in Fiber For Net Carbs), Beksul Crispy Toasted Seaweed. Dinner: Hellmann's Real Mayonnaise, Sargento Deli Sliced Gouda Cheese, Bar-S Foods Classic Bologna, L'oven Fresh Zero Net Carb Wheat Bread, Kroger Pork Rinds, Pioneer Womans Salsa (Made with Stevia) . more...
gaining 0.5 lb a week

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