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TeresaMc
Journal
02 May 14
TeresaMc's Journal, 02 May 2014
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Weigh In record (no journal entry) for 02 May 2014
139.0 lb
Lost so far:
26.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2014:
126 kcal
Fat: 5.05g | Prot: 7.78g | Carb: 5.59g.
Breakfast:
Land O Lakes (R) Half & Half Fat Free Land O Lakes(R) Half & Half Fat Free, Splenda No Calorie Sweetener Packets, Eggland's Best Cage Free Grade A Brown Egg, Regular Coffee.
Lunch:
Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix.
Snacks/Other:
Kirkland Signature Fish Oil Omega 3, Dairy Queen Bottled Water.
more...
2013 kcal
Activities & Exercise:
Desk Work - 8 hours, Driving - 30 minutes, Sitting - 2 hours, Standing - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 7 hours.
more...
losing 1.8 lb a week
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