TeresaMc's Journal, 02 May 2014

Weigh In record (no journal entry) for 02 May 2014
139.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2014:
126 kcal Fat: 5.05g | Prot: 7.78g | Carb: 5.59g.   Breakfast: Land O Lakes (R) Half & Half Fat Free Land O Lakes(R) Half & Half Fat Free, Splenda No Calorie Sweetener Packets, Eggland's Best Cage Free Grade A Brown Egg, Regular Coffee. Lunch: Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix. Snacks/Other: Kirkland Signature Fish Oil Omega 3, Dairy Queen Bottled Water. more...
2013 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 30 minutes, Sitting - 2 hours, Standing - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 7 hours. more...
losing 1.8 lb a week

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