Weigh In record (no journal entry) for 02 May 2014
|
250.8 lb
Lost so far: 10.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2014:
|
550 kcal
|
Fat: 51.00g | Prot: 22.00g | Carb: 8.00g.
Breakfast: Woodstock Farms Brazil Nuts, King Oscar Sardines in Extra Virgin Olive Oil. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
banstyk's weight history
|