Weigh In record (no journal entry) for 12 February 2011
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185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 February 2011:
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586 kcal
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Fat: 12.16g | Prot: 53.05g | Carb: 71.02g.
Breakfast: Bananas, Light soy milk, herbalife protein powder, Herbalife vanilla shake. Lunch: Personalized Protein Powder, Milk (Fat Free or Skim, Calcium Fortified), Nutritional Shake Mix - Chocolate, Smooth Peanut Butter (Without Salt). Snacks/Other: Granny Smith Apple. more...
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