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Started 2g Na diet.
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176.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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458 kcal
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Fat: 6.75g | Prot: 11.75g | Carb: 91.75g.
Breakfast: Quaker Life Cereal - Cinnamon, Publix Reduced Fat 2% Milk. Lunch: Quaker Quakes Rice Snacks Chocolate, Musselman's Big Cup Apple Sauce. more...
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losing 0.2 lb a week
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amatras's weight history
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