Katsolo's Journal, 24 May 2021

Pork tenderloin” chop “ with fresh pineapple 🍍

Diet Calendar Entries for 24 May 2021:
1365 kcal Fat: 51.69g | Prot: 128.38g | Carb: 104.57g.   Breakfast: Whole Milk, Egg White, Egg. Lunch: Pork Loin (Tenderloin, Lean Only), Briannas Poppy Seed Salad Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), La Tortilla Factory Low Carb Flour Tortilla, Calavo Avocado. Dinner: Pineapple , Pork Loin (Tenderloin) . Snacks/Other: Strawberries , Kirkland Signature Frozen Whole Strawberries, Solimo Whey Protein, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Bouchard Dark Belgian Chocolate Probiotic. more...
3551 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Looks delicious Kat. 😋 
24 May 21 by member: _bec_ca
Yum 
25 May 21 by member: LaughingChevre
Someone made chops the other day and got me inspired.  
25 May 21 by member: Katsolo
Yummmm 
25 May 21 by member: alex griffee ND
Hmmmmm! A few years ago I grilled pineapple for the first time. Sooooo good! 
25 May 21 by member: wifey9707
Looks great. 
25 May 21 by member: jengetfit123
Love pineapple with tenderloin. Great job and great spring meal, festive for this week be too! 
25 May 21 by member: SimonDekker
Yum! I love pineapple, but it’s hard to find good pineapple in the Midwest! 
25 May 21 by member: NewNameNewMe
I get mine from Costco, but if it's not fresh, I'm not really into it. spoiled, yes, but I do love it. 
25 May 21 by member: Katsolo
Lovely!! 
26 May 21 by member: bgr12
I love fresh pineapple! ❤️ 
02 Jun 21 by member: lonniehuffman

     
 

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