Weigh In record (no journal entry) for 30 April 2014
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466.0 lb
Lost so far: 0 lb.
Still to go: 216.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 April 2014:
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1238 kcal
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Fat: 46.92g | Prot: 71.44g | Carb: 139.65g.
Breakfast: Milk (Nonfat), Boiled Egg. Lunch: Mozzarella Cheese (Whole Milk), Breaded Chicken Patty with Cheese. Dinner: Beets, Kraft Balsamic Vinaigrette Dressing Sweet & Complex, Tomatoes, Lettuce, Onions, Green String Beans, Jack Daniel's Pulled Pork. Snacks/Other: Pears, Coffee, Water. more...
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