Weigh In record (no journal entry) for 30 April 2014
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198.0 lb
Lost so far: 25.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2014:
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799 kcal
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Fat: 36.37g | Prot: 36.36g | Carb: 76.76g.
Breakfast: Naked Juice Boosted 100% Juice Smoothie - Blue Machine, Weight Watchers Light String Cheese, Vemma Sugar Free Verve, Tyson Foods Thick Cut Bacon, Fried Egg without Fat. more...
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gaining 3.5 lb a week
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