Sciguy77's Journal, 30 April 2014

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I started (OVER!-- everything Lost last year was gained back)) on March 15th at 330 lbs. After 40 days I'm at 309. That's around a half pound a day and I can live with that! If I can get motivated to figure this webcam thing out I'm gonna start taking a pic every day and see if the loss is noticeable after another 30 days. I can't really notice a difference in the mirror, but that isn't really surprising since I see myself every day. 20 pounds is a pretty substantial weight loss. even at my size.

Diet Calendar Entry for 30 April 2014:

500 kcal

Fat: 28.00g | Prot: 24.00g | Carb: 42.00g. Lunch: Dinty Moore Big Bowls Beef Stew. Dinner: Dinty Moore Big Bowls Beef Stew. Snacks/Other: Reese Caesar Salad Premium Croutons. more...

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Comments

That is absolutely wonderful. Keep it up. I am just starting and hope to be as successful as you. Great committment.

30 Apr 14 by member: Maryannec414

they say it takes 40 pounds for an acquaintance to notice, 60 pounds for close friends and up to 80 pounds for family because the change is subtle and they see you everyday. It may take a while for you to see it for that exact reason.

30 Apr 14 by member: Alex_is_Hawks

Don't forget to take your measurements, sure helps if frustration sets in!! Awesome decision!

30 Apr 14 by member: Kris AZ

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Sciguy77's Journal, 30 April 2014

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