heaviestj's Journal, 28 April 2014

Woke up with BG of 155 @10am. Ate my breakfast. 2.5 hours later my BG was 210. At 2.30pm my BG is 125. I'm eating 1 Quest Bar to see my BG reaction to it.

Diet Calendar Entry for 28 April 2014:
870 kcal Fat: 24.00g | Prot: 133.00g | Carb: 57.00g.   Breakfast: At Large Nutrition Nitrean+ Vanilla, Quest Apple Pie. Lunch: At Large Nutrition Nitrean+ Vanilla, Quest Chocolate Chip Cookie Dough. Snacks/Other: Allmax Nutrition CLA, Kirkland Signature Fish Oil Omega 3. more...

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