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Trying to get healthy again after suffering a miscarriage a few weeks ago. It's been hard to make the transition and begin thinking positively. I have all this (failed) pregnancy weight to lose along with a heavy heart. Ugh.
Diet Calendar Entries for 28 April 2014:
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1246 kcal
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Fat: 27.70g | Prot: 46.15g | Carb: 124.14g.
Breakfast: Wildberry Juice Box, Mixed Berries, soy protein, banana, Skim or Nonfat Milk (Calcium Fortified), Coffee with Milk and Sugar. Dinner: Woodstock Farms Organic Shitake Mushrooms, olive oil, Sweet Potato, Zucchini, Green Peas, Onions, Carrots, Corn, Ground Turkey, flax, apple cider vinegar, trail mix, tomato, romaine. Snacks/Other: Red Table Wine. more...
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1927 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Exercise machine (fast) - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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