| March 2024 |
| Tue 19th: |
278 *
|
16%
|
fat: 20.43g |
| |
protein: 21.14g |
| |
carbs: 8.50g |
|
2109*
|
 1831
|
| Wed 13th: |
1686 *
|
96%
|
fat: 97.85g |
| |
protein: 108.44g |
| |
carbs: 36.12g |
|
2068*
|
382
|
| Tue 12th: |
1684 *
|
96%
|
fat: 99.76g |
| |
protein: 111.61g |
| |
carbs: 32.55g |
|
2016*
|
332
|
| Sun 10th: |
1090 *
|
62%
|
fat: 74.06g |
| |
protein: 67.79g |
| |
carbs: 39.53g |
|
1953*
|
863
|
| Sat 9th: |
1156 *
|
66%
|
fat: 53.74g |
| |
protein: 91.07g |
| |
carbs: 22.43g |
|
2006*
|
850
|
| Fri 8th: |
1006 *
|
57%
|
fat: 62.77g |
| |
protein: 45.56g |
| |
carbs: 20.94g |
|
2291*
|
1285
|
| Thu 7th: |
1595 *
|
91%
|
fat: 92.61g |
| |
protein: 103.94g |
| |
carbs: 43.68g |
|
-
|
-
|
| Wed 6th: |
1779 *
|
102%
|
fat: 130.95g |
| |
protein: 87.29g |
| |
carbs: 17.33g |
|
2134*
|
355
|
| November 2023 |
| Mon 13th: |
326 *
|
19%
|
fat: 16.01g |
| |
protein: 34.34g |
| |
carbs: 13.29g |
|
-
|
-
|
| Sun 12th: |
1485 *
|
85%
|
fat: 60.09g |
| |
protein: 156.04g |
| |
carbs: 35.89g |
|
-
|
-
|
| Sat 11th: |
1373 *
|
78%
|
fat: 57.61g |
| |
protein: 133.44g |
| |
carbs: 30.88g |
|
-
|
-
|
| Fri 10th: |
971 *
|
55%
|
fat: 53.64g |
| |
protein: 62.87g |
| |
carbs: 21.21g |
|
2122*
|
1151
|
| Thu 9th: |
778 *
|
44%
|
fat: 38.80g |
| |
protein: 50.41g |
| |
carbs: 16.92g |
|
-
|
-
|
| Sun 5th: |
1475 *
|
84%
|
fat: 91.57g |
| |
protein: 85.35g |
| |
carbs: 33.97g |
|
1759*
|
284
|
| Sat 4th: |
1463 *
|
84%
|
fat: 82.18g |
| |
protein: 106.10g |
| |
carbs: 40.88g |
|
2006*
|
543
|
| Fri 3rd: |
953 *
|
54%
|
fat: 50.39g |
| |
protein: 63.20g |
| |
carbs: 15.02g |
|
2165*
|
1212
|
| Thu 2nd: |
918 *
|
52%
|
fat: 57.56g |
| |
protein: 34.85g |
| |
carbs: 22.77g |
|
2006*
|
1088
|
| Wed 1st: |
900 *
|
51%
|
fat: 65.43g |
| |
protein: 35.29g |
| |
carbs: 19.37g |
|
2006*
|
1106
|
| September 2023 |
| Thu 21st: |
-
|
-
|
|
2684*
|
-
|
| August 2023 |
| Sat 19th: |
402 *
|
23%
|
fat: 27.96g |
| |
protein: 26.27g |
| |
carbs: 43.34g |
|
-
|
-
|
| Fri 18th: |
1406 *
|
80%
|
fat: 89.68g |
| |
protein: 79.61g |
| |
carbs: 52.34g |
|
2345*
|
939
|
