pdonathan's Journal, 28 April 2014

It seems so hard this time. I haven't strayed off the Atkins diet at all. I lost 10 lbs really quickly and have fluctuated up and down since then. I'm hoping the plateau of over and I'll continue to lose each week.
185.4 lb Lost so far: 10.6 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.
losing 0.3 lb a week



     
 

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