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Boy do carbs add up fast,,small pork chop and broccoli but had to have a biscuit and carrot cake...but still looks like 1 pound lost,barely...
Kind of feel like I have a little carb fog this morning...well 15 days with little to none carbs could be the answer..ya think?...
Diet Calendar Entry for 28 April 2014:
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400 kcal
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Fat: 27.56g | Prot: 21.00g | Carb: 18.94g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer. Dinner: Sweet Onions, Jalapeno Peppers (Solids and Liquids, Canned), Broccoli Flower Clusters, Dole Romaine Lettuce, Meat Loaf, Kraft Mayo Real Mayonnaise. more...
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