Weigh In record (no journal entry) for 28 April 2014
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157.0 lb
Lost so far: 1.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2014:
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1250 kcal
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Fat: 36.31g | Prot: 51.70g | Carb: 132.26g.
Breakfast: Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A). Lunch: Coca-Cola Diet Coke (Can), Chobani Lowfat Mango Greek Yogurt, Kroger 100% Whole Wheat Sandwich Thins, Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, Lettuce. Dinner: Great Value Hamburger Dill Chips Pickles, L'oven Fresh Hamburger Bun, Kroger Ground Beef Chuck 80/20. Snacks/Other: Anheuser-Busch Bud Light Strawberita, Sarris Candies Milk Chocolate Covered Pretzel Rods. more...
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1974 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...
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losing 1.2 lb a week
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Barbara 62's weight history
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