Barbara 62's Journal, 23 April 2014

Today was a really bad day emotionally...trouble with my youngest who is 17. So my "diet" went out the window and so has my exercise routine. Hope to get back on track tomorrow.

Diet Calendar Entries for 23 April 2014:
1230 kcal Fat: 41.18g | Prot: 33.32g | Carb: 116.23g.   Breakfast: Millville GetBalance Crunch, Milk (1% Lowfat with Added Vitamin A). Dinner: Barefoot Moscato, Cabernet Sauvignon Wine, Mama Cozzi Stone Baked Spinach and Goat Cheese Pizza. Snacks/Other: Lindt Excellence Dark Chocolate Chili, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Geraldine's Aged Cheddar Cheese Straws. more...
1836 kcal Activities & Exercise: Desk Work - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

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