Weigh In record (no journal entry) for 28 April 2014
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200.5 lb
Lost so far: 14.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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323 kcal
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Fat: 7.04g | Prot: 12.58g | Carb: 68.43g.
Breakfast: 1% Fat Milk, Fiber One Bran Cereal, Nature's Path Heritage Flakes Multigrain Cereal, Cream (Half & Half), Berkley & Jensen All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...
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losing 0.9 lb a week
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