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138.0
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139.5 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2014:
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1486 kcal
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Fat: 45.75g | Prot: 122.76g | Carb: 153.52g.
Breakfast: Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Scrambled Egg (Whole, Cooked) , Strawberries , Vibrant Health Vibrant Health Green - Vibrance Powder, Grapefruit (Pink and Red) , CytoSport 100% Whey Protein - Vanilla, Kroger Old Fashioned Oatmeal, Regular Coffee. Lunch: Broiled or Baked Pork Chop, Skinless Chicken Breast, Jell-O Sugar Free Black Cherry, Tomatoes, Lettuce. Dinner: Jell-O Sugar Free Black Cherry, Kirkland Signature Grilled Chicken Breast Strips, Quinoa (Cooked). Snacks/Other: Jack in the Box Half & Half Coffee Creamer, Regular Coffee, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Blue Diamond Whole Natural Almonds, Apples . more...
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1874 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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lorena bauzo's weight history
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