Weigh In record (no journal entry) for 11 February 2011
|
268.0 lb
Lost so far: 0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 February 2011:
|
956 kcal
|
Fat: 36.70g | Prot: 95.93g | Carb: 52.96g.
Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Tap Water, Hard-Cooked Peeled Medium Eggs. Lunch: Tap Water, Hard-Cooked Peeled Medium Eggs. Dinner: WATER, ONION, YELLOW SQUASH, FISH. Snacks/Other: Lowfat Fruit Variety Yogurt, Creamy Peanut Butter, Celery. more...
|
|
4391 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Sitting - 3 hours, Housework - 1 hour, Desk Work - 10 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
doubleb's weight history
|