doubleb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2011
Thu 17th: 130 * 6%
fat: 2.00g
|
protein: 4.00g
|
carbs: 25.00g
- -
Wed 16th: 1369 * 60%
fat: 39.32g
|
protein: 59.00g
|
carbs: 202.05g
- -
Tue 15th: 237 * 10%
fat: 6.09g
|
protein: 34.57g
|
carbs: 10.50g
3968*  3731
Mon 14th: 1129 49%
fat: 68.81g
|
protein: 59.18g
|
carbs: 82.30g
4146*  3017
Sun 13th: 1067 * 46%
fat: 70.48g
|
protein: 67.14g
|
carbs: 43.29g
4207*  3140
Sat 12th: 1210 * 53%
fat: 64.56g
|
protein: 100.89g
|
carbs: 63.27g
5169*  3959
Fri 11th: 956 * 42%
fat: 36.70g
|
protein: 95.93g
|
carbs: 52.96g
4391*  3435
Thu 10th: 984 * -
fat: 43.84g
|
protein: 50.24g
|
carbs: 93.14g
3138*  2154

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