Can't really get a good, consistent reading on the bathroom scale.
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258.0 lb
Lost so far: 42.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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1417 kcal
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Fat: 83.08g | Prot: 107.55g | Carb: 58.51g.
Breakfast: Private Selection Traditional Delicatessen Corned Beef, Coffee with Cream, Scrambled Egg. Lunch: Turkey Chili. Dinner: Beef Brisket. Snacks/Other: Cheddar Cheese, Sweet Red Peppers. more...
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gaining 0.7 lb a week
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DougJackson's weight history
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